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WikiCards · Card list · Society cards · Healthy diet
Uncommon card · Society
Healthy diet, an Uncommon card
A healthy diet is a diet that maintains or improves overall health, providing the body with essential nutrition: water, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.
- Rarity
- Uncommon
- Domain
- Society
- ATK
- 81
- DEF
- 96
- Power
- 177
- Wikipedia reads a year
- 73,000
Power 177 (ATK + DEF): stronger than 90 % of WikiCards cards.
Healthy diet quiz: 3 questions
Three questions on the Healthy diet card, the way WikiCards duels ask them. Pick an answer, the facts are just below.
Find the missing word
A healthy diet may contain fruits, ______, and whole grains, and may include little to no ultra-processed foods or sweetened beverages.
Answer
vegetables. A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. From the Healthy diet article on Wikipedia.
Which of these cards hits hardest (highest ATK)?
Answer
Sinai insurgency. Sinai insurgency 93 · Lexi Thompson 88 · Palembang 85 · Healthy diet 81 ATK in WikiCards.
In a duel, each round asks a question like these about the opposing card, with 15 seconds to answer.
The facts on the card
The card carries these facts from its Wikipedia article.
- A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages.
- The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet.
- Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy.
Why it is Uncommon
Rarity in WikiCards follows a year of Wikipedia page views: the most read articles become Epic and Legendary cards. The Healthy diet article was read about 73,000 times in a year. ATK comes from the length of the article and DEF from its quality, so this card hits with 81 and blocks with 96: each hit it takes is cut by 38 %.
How to get Healthy diet
Open packs. Each pack holds five cards drawn from real Wikipedia articles, the rarest last, and the fifth card is always Rare or better. The odds are shown in the game. A free pack arrives every hour and two can wait, and the Coins you win in duels buy more packs.
More Society cards
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The cards just above and just below Healthy diet in the power ranking, all domains together.
- History of IraqUncommon · History · ATK 86 DEF 91
- SymbiogenesisUncommon · Nature · ATK 81 DEF 96
- Egyptian vultureUncommon · Nature · ATK 82 DEF 95
- DobrujaUncommon · History · ATK 84 DEF 93
- Elaine Thompson-HerahUncommon · Society · ATK 84 DEF 93
- ĀjīvikaUncommon · History · ATK 77 DEF 100
Card lists
- Wikipedia quizNew questions every day
- All cards from A to ZEvery card, by name
- Society cards
- Legendary cards
- Tier listS and A tiers by power (ATK + DEF)
Credits
Text : Wikipedia, Healthy diet (revision), CC BY-SA 4.0. Photo : Unknown author Unknown author, Public domain, Wikimedia Commons.
